Daily Yoghurt

 

Yoghurt is not just a tasty, nutrient-dense, accessible and easily digested snack; it can also help provide a healthy and handy route to re-establishing healthier dietary habits.

Healthy Snacking with Yoghurt

A healthy, balanced diet is essential to help ensure a healthy life.
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Healthy Dietary Habits

Childhood obesity and its consequences are major public health concerns.
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Lactose Intolerance

Although dairy products are well recognised as being an essential element of a healthy daily diet, a significant proportion of populations in many countries either are, or believe themselves to be, lactose intolerant.
How yoghurt can help

Osteoporosis

Aging increases the risk for osteoporosis, a major health hazard and socio-economic burden in a growing number of countries.
How optimising your daily intake may help