My Ideal Weight


What is my ideal weight?

Not sure if you are over, under or within your ideal weight range? Don't listen to others, find out for yourself by calculating your Body Mass Index (BMI).

A measure of body fat based on your weight in relation to your height, your BMI will indicate whether you are carrying too much weight for your frame.

Health Assessment

Enter your age, height and weight in the boxes below and press the calculate button. The page will then refresh and display your results.

Your Age
Your Height (In Metres):
Your Weight (In Kilograms):

This calculation can be used by adults between the ages of 19 and 65 years. It is not a reliable test for children, women who are pregnant or breastfeeding, or serious sports people. Your doctor can better assess your weight in relation to height in these circumstances.